Wk 16 · 2026

Los Angeles Rams at Seattle Seahawks — Fri, Dec 25

Fri, Dec 25 · Lumen Field, Seattle, WA · FOX

Weather

No forecast yet. This one is 119 days away. Forecasts reach about 16 days ahead, so this fills in nearer the game. A seasonal average printed here would look exactly like a forecast, which is why there is not one.

Los Angeles Rams

NFC West · no games yet

8:15pET

SEA -1.5 · total 47.5 DraftKings

Ratings differential SEA by 0.5

Seattle Seahawks

NFC West · no games yet

What is at stake

An NFC West game. These two play each other twice a season, home and away, and when the NFC West finishes level it is the head-to-head result and then the division record that separate them — before any of the rest. Division standings.

What the ratings imply

The differential above is arithmetic on two published numbers: The Gridiron King’s 2026 final efficiency ratings, plus 1.7 points of home field. It is not a projection, a value, an edge or a lean, and nothing on this site compares it with the betting line to tell you one is better. Until 2026 games are played it is last season’s measurement of two rosters that have been through a draft and a free-agency window since.

Efficiency · 2026 ratings

Rams: +5.5#1

Efficiency margin

Seahawks: +4.3#3

Rams: +3.8#2

Offense

Seahawks: +1.6#9

Rams: +1.7#6

Defense

Seahawks: +2.7#1

Rams: 30.5

Points / game

Seahawks: 28.4

Rams: 20.4

Points allowed / game

Seahawks: 17.2

Opponent-adjusted ratings from The Gridiron King’s 2026 final numbers. Bars share a scale within each row, so the two lengths are comparable; the brighter side is the better of the two, and a longer bar is the better number — including the rows where a lower figure is the good one. Pace is the exception: it is how fast a team plays, not how well, so neither side is lit and a longer bar there means only more plays.

Team stats

The box-score store these rows are built from has not been produced for this league yet, so no preview carries points and yards for and against. The form, trend and series blocks below are built from this site’s own files and are not affected.

Rams form

No completed games on record.

Seahawks form

No completed games on record.

Rams this season

No graded games yet this season. Lines are captured before kickoff and graded when a game goes final, so these records start at Week 1.

Seahawks this season

No graded games yet this season. Lines are captured before kickoff and graded when a game goes final, so these records start at Week 1.

Lines are captured from ESPN's board before kickoff and locked at kickoff, so an in-play price cannot overwrite the number a game is graded against.

Common opponents · 10

Opponent	Rams	Seahawks
49ers NFC	N Wk 1 · scheduled preview	vs Wk 5 · scheduled preview
Giants NFC	vs Wk 2 · scheduled preview	vs Wk 14 · scheduled preview
Broncos AFC	at Wk 3 · scheduled preview	at Wk 6 · scheduled preview
Eagles NFC	at Wk 4 · scheduled preview	at Wk 15 · scheduled preview
Cardinals NFC	vs Wk 6 · scheduled preview	at Wk 2 · scheduled preview
Raiders AFC	at Wk 7 · scheduled preview	at Wk 10 · scheduled preview
Chargers AFC	vs Wk 8 · scheduled preview	vs Wk 4 · scheduled preview
Commanders NFC	at Wk 9 · scheduled preview	at Wk 3 · scheduled preview
Chiefs AFC	vs Wk 13 · scheduled preview	vs Wk 7 · scheduled preview
Cowboys NFC	vs Wk 15 · scheduled preview	vs Wk 13 · scheduled preview

Open these two in the comparison tool for every shared and unshared opponent.

Series history · 2006–2026

Since 2006, Seahawks leads 24–18 · Seahawks has won the last 2

42 meetings in 2006–2026 · average margin 2.0 points toward Seahawks

Yr	Date	Result	Site	Won
2025	2026-01-25	Rams 27 — 31 Seahawks	at SEA	Seahawks playoffs
2025	2025-12-18	Rams 37 — 38 Seahawks	at SEA	Seahawks
2025	2025-11-16	Seahawks 19 — 21 Rams	at LAR	Rams
2024	2025-01-05	Seahawks 30 — 25 Rams	at LAR	Seahawks
2024	2024-11-03	Rams 26 — 20 Seahawks	at SEA	Rams
2023	2023-11-19	Seahawks 16 — 17 Rams	at LAR	Rams
2023	2023-09-10	Rams 30 — 13 Seahawks	at SEA	Rams
2022	2023-01-08	Rams 16 — 19 Seahawks	at SEA	Seahawks
2022	2022-12-04	Seahawks 27 — 23 Rams	at LAR	Seahawks
2021	2021-12-21	Seahawks 10 — 20 Rams	at LAR	Rams
2021	2021-10-07	Rams 26 — 17 Seahawks	at SEA	Rams
2020	2021-01-09	Rams 30 — 20 Seahawks	at SEA	Rams playoffs
2020	2020-12-27	Rams 9 — 20 Seahawks	at SEA	Seahawks
2020	2020-11-15	Seahawks 16 — 23 Rams	at LAR	Rams
2019	2019-12-08	Seahawks 12 — 28 Rams	at LAR	Rams
2019	2019-10-03	Rams 29 — 30 Seahawks	at SEA	Seahawks
2018	2018-11-11	Seahawks 31 — 36 Rams	at LAR	Rams
2018	2018-10-07	Rams 33 — 31 Seahawks	at SEA	Rams
2017	2017-12-17	Rams 42 — 7 Seahawks	at SEA	Rams
2017	2017-10-08	Seahawks 16 — 10 Rams	at LAR	Seahawks
2016	2016-12-15	Rams 3 — 24 Seahawks	at SEA	Seahawks
2016	2016-09-18	Seahawks 3 — 9 Rams	at LAR	Rams
2015	2015-12-27	Rams 23 — 17 Seahawks	at SEA	Rams
2015	2015-09-13	Seahawks 31 — 34 Rams	at LAR	Rams
2014	2014-12-28	Rams 6 — 20 Seahawks	at SEA	Seahawks
2014	2014-10-19	Seahawks 26 — 28 Rams	at LAR	Rams
2013	2013-12-29	Rams 9 — 27 Seahawks	at SEA	Seahawks
2013	2013-10-28	Seahawks 14 — 9 Rams	at LAR	Seahawks
2012	2012-12-30	Rams 13 — 20 Seahawks	at SEA	Seahawks
2012	2012-09-30	Seahawks 13 — 19 Rams	at LAR	Rams
2011	2011-12-12	Rams 13 — 30 Seahawks	at SEA	Seahawks
2011	2011-11-20	Seahawks 24 — 7 Rams	at LAR	Seahawks
2010	2011-01-02	Rams 6 — 16 Seahawks	at SEA	Seahawks
2010	2010-10-03	Seahawks 3 — 20 Rams	at LAR	Rams
2009	2009-11-29	Seahawks 27 — 17 Rams	at LAR	Seahawks
2009	2009-09-13	Rams 0 — 28 Seahawks	at SEA	Seahawks
2008	2008-12-14	Seahawks 23 — 20 Rams	at LAR	Seahawks
2008	2008-09-21	Rams 13 — 37 Seahawks	at SEA	Seahawks
2007	2007-11-25	Seahawks 24 — 19 Rams	at LAR	Seahawks
2007	2007-10-21	Rams 6 — 33 Seahawks	at SEA	Seahawks
2006	2006-11-12	Rams 22 — 24 Seahawks	at SEA	Seahawks
2006	2006-10-15	Seahawks 30 — 28 Rams	at LAR	Seahawks

Rams leaders 2025 regular season

Passing	Matthew Stafford QB #9	388/597, 4707 YDS, 46 TD, 8 INT
	Joshua Karty PK #98	0/1, 0 YDS
Rushing	Kyren Williams RB #23	259 CAR, 1252 YDS, 10 TD
	Blake Corum RB #24	145 CAR, 746 YDS, 6 TD
	Puka Nacua WR #12	10 CAR, 105 YDS, 1 TD
Receiving	Puka Nacua WR #12	129 REC, 1715 YDS, 10 TD
	Davante Adams WR #17	60 REC, 789 YDS, 14 TD
	Colby Parkinson TE #84	43 REC, 408 YDS, 8 TD
	Xavier Smith WR #19	18 REC, 303 YDS

Defense

Tackles	Nate Landman LB #53	132
	Kam Curl S #3	122
	Omar Speights LB #48	85
Sacks	Byron Young LB #0	12
	Jared Verse DE #8	7.5
	Kobie Turner DE #91	7
Interceptions	Cobie Durant CB #2	3
	Emmanuel Forbes Jr. CB #1	3
	Kam Curl S #3	2

full roster and per-player history

Seahawks leaders 2025 regular season

Passing	Sam Darnold QB #14	323/477, 4048 YDS, 25 TD, 14 INT
	Drew Lock QB #2	2/3, 15 YDS
Rushing	Kenneth Walker III RB #9	221 CAR, 1027 YDS, 5 TD
	Zach Charbonnet RB #26	184 CAR, 730 YDS, 12 TD
	Sam Darnold QB #14	35 CAR, 95 YDS
Receiving	Jaxon Smith-Njigba WR #11	119 REC, 1793 YDS, 10 TD
	Cooper Kupp WR #10	47 REC, 593 YDS, 2 TD
	AJ Barner TE #88	52 REC, 519 YDS, 6 TD
	Kenneth Walker III RB #9	31 REC, 282 YDS

Defense

Tackles	Ernest Jones IV LB #13	126
	Drake Thomas LB #32	96
	Nick Emmanwori S #3	81
Sacks	Leonard Williams DT #99	7
	Uchenna Nwosu LB #7	7
	Byron Murphy II DT #91	7
Interceptions	Ernest Jones IV LB #13	5
	Coby Bryant S #2	4
	Derion Kendrick CB #15	2

full roster and per-player history

These are regular-season totals for the season named on each card — the players who led that team that year, taken from ESPN's team leaders. That list is keyed to the season, not to today's roster, so a leader who has since signed elsewhere, been traded or retired still appears against the year he earned it; the roster pages and the depth chart on each team page are where the current squad is. A team switches to this season's numbers once it has played a game.