Wk 18 · 2026

Seattle Seahawks at Los Angeles Rams — Sun, Jan 10

Sun, Jan 10 · SoFi Stadium, Inglewood, CA

Weather

No forecast yet. This one is 85 days away and has no kickoff time yet. Forecasts reach about 16 days ahead, so this fills in nearer the game. A seasonal average printed here would look exactly like a forecast, which is why there is not one.

Seattle Seahawks

NFC West · 3-3

TBDET

LAR -3 · total 44.5 DraftKings

Ratings differential LAR by 0.7

Los Angeles Rams

NFC West · 2-3

What is at stake

An NFC West game. These two play each other twice a season, home and away, and when the NFC West finishes level it is the head-to-head result and then the division record that separate them — before any of the rest. Division standings. Flex Game: 1/9 or 1/10.

What the ratings imply

The differential above is arithmetic on two published numbers: The Gridiron King’s 2026 final efficiency ratings, plus 1.7 points of home field. It is not a projection, a value, an edge or a lean, and nothing on this site compares it with the betting line to tell you one is better. Until 2026 games are played it is last season’s measurement of two rosters that have been through a draft and a free-agency window since.

Efficiency · 2026 ratings

Seahawks: +4.6#5

Efficiency margin

Rams: +3.6#8

Seahawks: +1.9#11

Offense

Rams: +2.7#6

Seahawks: +2.7#5

Defense

Rams: +0.9#10

Seahawks: 28.4

Points / game

Rams: 30.5

Seahawks: 17.2

Points allowed / game

Rams: 20.4

Opponent-adjusted ratings from The Gridiron King’s 2026 final numbers. Bars share a scale within each row, so the two lengths are comparable; the brighter side is the better of the two, and a longer bar is the better number — including the rows where a lower figure is the good one. Pace is the exception: it is how fast a team plays, not how well, so neither side is lit and a longer bar there means only more plays.

Team stats

The box-score store these rows are built from has not been produced for this league yet, so no preview carries points and yards for and against. The form, trend and series blocks below are built from this site’s own files and are not affected.

Seahawks form

L 14-17at DENL 29-32vs SFW 30-23vs LACL 31-33at WSHW 31-7at ARI

2026 season

Rams form

L 34-37vs BUFW 24-20at PHIL 26-30at DENW 28-6vs NYGL 7-27vs SF

2026 season

Seahawks this season

Straight up3-3 · 50% (6 games)

Against the spread1-3-2 · 25% (6 games)

Over / under3-3 · 50% (6 games)

Rams this season

Straight up2-3 · 40% (5 games)

Against the spread2-3 · 40% (5 games)

Over / under3-2 · 60% (5 games)

Lines are captured from ESPN's board before kickoff and locked at kickoff, so an in-play price cannot overwrite the number a game is graded against.

Common opponents · 10

Opponent	Seahawks	Rams
Cardinals NFC	at W 31-7 preview	vs Wk 6 · scheduled preview
Commanders NFC	at L 31-33 preview	at Wk 9 · scheduled preview
Chargers AFC	vs W 30-23 preview	vs Wk 8 · scheduled preview
49ers NFC	vs L 29-32 preview	N L 7-27 preview
Broncos AFC	at L 14-17 preview	at L 26-30 preview
Chiefs AFC	vs Wk 7 · scheduled preview	vs Wk 13 · scheduled preview
Raiders AFC	at Wk 10 · scheduled preview	at Wk 7 · scheduled preview
Cowboys NFC	vs Wk 13 · scheduled preview	vs Wk 15 · scheduled preview
Giants NFC	vs Wk 14 · scheduled preview	vs W 28-6 preview
Eagles NFC	at Wk 15 · scheduled preview	at W 24-20 preview

Open these two in the comparison tool for every shared and unshared opponent.

Series history · 2006–2026

Since 2006, Seahawks leads 24–18 · Seahawks has won the last 2

42 meetings in 2006–2026 · average margin 2.0 points toward Seahawks

Yr	Date	Result	Site	Won
2025	2026-01-25	Rams 27 — 31 Seahawks	at SEA	Seahawks playoffs
2025	2025-12-18	Rams 37 — 38 Seahawks	at SEA	Seahawks
2025	2025-11-16	Seahawks 19 — 21 Rams	at LAR	Rams
2024	2025-01-05	Seahawks 30 — 25 Rams	at LAR	Seahawks
2024	2024-11-03	Rams 26 — 20 Seahawks	at SEA	Rams
2023	2023-11-19	Seahawks 16 — 17 Rams	at LAR	Rams
2023	2023-09-10	Rams 30 — 13 Seahawks	at SEA	Rams
2022	2023-01-08	Rams 16 — 19 Seahawks	at SEA	Seahawks
2022	2022-12-04	Seahawks 27 — 23 Rams	at LAR	Seahawks
2021	2021-12-21	Seahawks 10 — 20 Rams	at LAR	Rams
2021	2021-10-07	Rams 26 — 17 Seahawks	at SEA	Rams
2020	2021-01-09	Rams 30 — 20 Seahawks	at SEA	Rams playoffs
2020	2020-12-27	Rams 9 — 20 Seahawks	at SEA	Seahawks
2020	2020-11-15	Seahawks 16 — 23 Rams	at LAR	Rams
2019	2019-12-08	Seahawks 12 — 28 Rams	at LAR	Rams
2019	2019-10-03	Rams 29 — 30 Seahawks	at SEA	Seahawks
2018	2018-11-11	Seahawks 31 — 36 Rams	at LAR	Rams
2018	2018-10-07	Rams 33 — 31 Seahawks	at SEA	Rams
2017	2017-12-17	Rams 42 — 7 Seahawks	at SEA	Rams
2017	2017-10-08	Seahawks 16 — 10 Rams	at LAR	Seahawks
2016	2016-12-15	Rams 3 — 24 Seahawks	at SEA	Seahawks
2016	2016-09-18	Seahawks 3 — 9 Rams	at LAR	Rams
2015	2015-12-27	Rams 23 — 17 Seahawks	at SEA	Rams
2015	2015-09-13	Seahawks 31 — 34 Rams	at LAR	Rams
2014	2014-12-28	Rams 6 — 20 Seahawks	at SEA	Seahawks
2014	2014-10-19	Seahawks 26 — 28 Rams	at LAR	Rams
2013	2013-12-29	Rams 9 — 27 Seahawks	at SEA	Seahawks
2013	2013-10-28	Seahawks 14 — 9 Rams	at LAR	Seahawks
2012	2012-12-30	Rams 13 — 20 Seahawks	at SEA	Seahawks
2012	2012-09-30	Seahawks 13 — 19 Rams	at LAR	Rams
2011	2011-12-12	Rams 13 — 30 Seahawks	at SEA	Seahawks
2011	2011-11-20	Seahawks 24 — 7 Rams	at LAR	Seahawks
2010	2011-01-02	Rams 6 — 16 Seahawks	at SEA	Seahawks
2010	2010-10-03	Seahawks 3 — 20 Rams	at LAR	Rams
2009	2009-11-29	Seahawks 27 — 17 Rams	at LAR	Seahawks
2009	2009-09-13	Rams 0 — 28 Seahawks	at SEA	Seahawks
2008	2008-12-14	Seahawks 23 — 20 Rams	at LAR	Seahawks
2008	2008-09-21	Rams 13 — 37 Seahawks	at SEA	Seahawks
2007	2007-11-25	Seahawks 24 — 19 Rams	at LAR	Seahawks
2007	2007-10-21	Rams 6 — 33 Seahawks	at SEA	Seahawks
2006	2006-11-12	Rams 22 — 24 Seahawks	at SEA	Seahawks
2006	2006-10-15	Seahawks 30 — 28 Rams	at LAR	Seahawks

Seahawks leaders 2026 regular season

Passing	Sam Darnold QB #14	45/69, 560 YDS, 6 TD, 3 INT
	Drew Lock QB #2	35/48, 422 YDS, 4 TD
Rushing	Emanuel Wilson RB #27	53 CAR, 190 YDS, 1 TD
	Jadarian Price RB #8	28 CAR, 119 YDS
	George Holani RB #36	22 CAR, 70 YDS
Receiving	Jaxon Smith-Njigba WR #11	32 REC, 481 YDS, 6 TD
	Cooper Kupp WR #10	9 REC, 114 YDS, 1 TD
	AJ Barner TE #88	9 REC, 102 YDS
	Rashid Shaheed WR #22	7 REC, 73 YDS

Defense

Tackles	Ernest Jones IV LB #13	41
	Drake Thomas LB #32	30
	Devon Witherspoon CB #21	28
Sacks	Leonard Williams DT #99	3
	Derick Hall LB #58	2
	Jarran Reed DT #90	1
Interceptions	Julian Love S #20	2
	Ernest Jones IV LB #13	1
	Josh Jobe CB #29	1

full roster and per-player history

Rams leaders 2026 regular season

Passing	Matthew Stafford QB #9	99/162, 1189 YDS, 6 TD, 6 INT
	Stetson Bennett IV QB #13	2/3, 13 YDS
Rushing	Kyren Williams RB #23	54 CAR, 294 YDS, 3 TD
	Blake Corum RB #24	33 CAR, 162 YDS
	Matthew Stafford QB #9	11 CAR, 21 YDS
Receiving	Davante Adams WR #17	22 REC, 390 YDS, 2 TD
	Puka Nacua WR #12	14 REC, 199 YDS
	Kyren Williams RB #23	21 REC, 173 YDS, 1 TD
	Tyler Higbee TE #89	15 REC, 141 YDS, 1 TD

Defense

Tackles	Quentin Lake S #37	31
	Nate Landman LB #53	29
	Omar Speights LB #48	19
Sacks	Byron Young LB #0	3.5
	Omar Speights LB #48	2
	Wesley Bailey LB #47	1
Interceptions	Quentin Lake S #37	1
	Trent McDuffie CB #22	1
	Josh Wallace CB #30	1

full roster and per-player history

These are regular-season totals for the season named on each card — the players who led that team that year, taken from ESPN's team leaders. That list is keyed to the season, not to today's roster, so a leader who has since signed elsewhere, been traded or retired still appears against the year he earned it; the roster pages and the depth chart on each team page are where the current squad is. A team switches to this season's numbers once it has played a game.