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Zamir White

New Orleans Saints · #33 · Running Back · 6th year
2025 season
CAR
12
tied 146th of 328
YDS
32
tied 171st of 328
AVG
2.7
not ranked
TD
0
tied 130th of 328

Overview

Next game
Sep 13

Rushing

SeasonTeamGPCARYDSAVGTDLNGFDFUMLST
2022LV1417704.1022400
2023LV171044514.31431911
2024LV8651832.8117422
2025LV612322.709100
Career451987363.72432833

Ranks are over the players on a 2026 NFL roster who have been read, counting only those who recorded that statistic in 2025 — how many that is. Rate statistics are shown without a rank, because ranking them without a qualifying minimum would put one long run above a whole season of them.

Stats

Passing

SeasonTeamGPCMPATTCMP%YDSAVGTDINTLNGSACKRTGQBR
2022LV14000.000.0000039.6-
2023LV17000.000.0000039.6-
2024LV8000.000.0000039.6-
2025LV6000.000.0000039.6-
Career45000.000.000000.0-

Rushing

SeasonTeamGPCARYDSAVGTDLNGFDFUMLST
2022LV1417704.1022400
2023LV171044514.31431911
2024LV8651832.8117422
2025LV612322.709100
Career451987363.72432833

Receiving

SeasonTeamGPRECTGTSYDSAVGTDLNGFDFUMLST
2023LV171519986.5015400
2024LV868305.0014200
2025LV646246.009000
Career4525331526.1015600

Defense

SeasonTeamGPTOTSOLOASTSACKFFFRYDSINTYDSAVGTDLNGPDSTFSTFYDSKB
2023LV172110000000.0000000

Scoring

SeasonTeamGPPASSRUSHRECRETTD2PTPATFGPTS
2023LV17010010006
2024LV8010010006
Career450200200012

Returning

SeasonTeamGPATTYDSTDFCLNGATTYDSTDKRFCLNG
2025LV600000112940034

Season rows are the regular season only, which is what the source publishes for them. Postseason games are in the game log below, under their own heading and their own total, and they are not counted in these numbers.

Glossary

2PT
Total Two Point Convs
AST
Assist Tackles
ATT
Passing Attempts; Punt Returns; Kick Returns
AVG
Yards Per Pass Attempt; Yards Per Rush Attempt; Yards Per Reception; Average Interception Yards
CAR
Rushing Attempts
CMP
Completions
CMP%
Completion Percentage
FC
Punt Return Fair Catches
FD
Rushing First Downs; Receiving First Downs
FF
Fumbles Forced
FG
Field Goals
FR
Fumbles Recovered
FUM
Rushing Fumbles; Receiving Fumbles; Fumbles
GP
Games Played
INT
Interceptions
KB
Kicks Blocked
KRFC
Kick Return Fair Catches
LNG
Long Passing; Long Rushing; Long Reception; Long Interception; Long Punt Return; Long Kick Return
LST
Rushing Fumbles Lost; Receiving Fumbles Lost; Fumbles Lost
PASS
Passing Touchdowns
PAT
Kick Extra Points
PD
Passes Defended
PTS
Total Points
QBR
Adj QBR
REC
Receptions; Receiving Touchdowns
RET
Return Touchdowns
RTG
QBRating
RUSH
Rushing Touchdowns
SACK
Sacks
SOLO
Solo Tackles
STF
Stuffs
STFYDS
Stuff Yards
TD
Passing Touchdowns; Rushing Touchdowns; Receiving Touchdowns; Interception Touchdowns; Total Touchdowns; Punt Return Touchdowns; Kick Return Touchdowns
TGTS
Receiving Targets
TOT
Total Tackles
YDS
Passing Yards; Rushing Yards; Receiving Yards; Fumbles Recovered Yards; Interception Yards; Punt Return Yards; Kick Return Yards

Bio

TeamNew Orleans Saints
PositionRunning Back
Experience6th year
CollegeGeorgia
Height / weight6' 0" / 227 lbs
BirthplaceLaurinburg, NC
Jersey#33
StatusActive

Career history

Splits

No splits recorded in 2026.

All Splits, home and away

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
All Splits12322.7094246.00900
Home451.3053206.70900
Away8273.409144.00400

In wins and losses

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Wins/Ties4133.305155.00500
Losses8192.4093196.30900

By margin of victory

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
0-74133.305155.00500

Late and close

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
4th QTR, +/-72105.005155.00500
Last 2 Min. Half393.005000.00000

By stretch of the season

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1-810252.5093196.30900
9-16273.505155.00500

By month

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
September10252.5093196.30900
December122.002000.00000
January155.005155.00500

By day of the week

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Sunday10343.409294.50500
Monday2-2-1.0032157.50900

Indoors and outdoors

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Outdoors8273.409144.00400
Indoors451.3053206.70900

As a starter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
As Sub12322.7094246.00900

By conference and division

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs AFC6111.8053206.70900
vs NFC6213.509144.00400
vs. Own Division331.0053206.70900

By opponent

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs KC155.005155.00500
vs LAC2-2-1.0032157.50900
vs NE382.705000.00000
vs NYG122.002000.00000
vs WAS5193.809144.00400

By half

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st3-2-0.703199.00900
2nd9343.8093155.00600

By quarter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st231.503000.00000
2nd1-5-5.00-5199.00900
3rd4153.809000.00000
4th5193.8053155.00600

By down

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st4102.5053186.00900
2nd4164.005000.00000
3rd461.509166.00600

Ahead, behind and tied

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Ahead4133.305155.00500
Behind8192.4093196.30900

By field position

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Own 1-20199.009000.00000
Own 21-507111.6053186.00900
Opp 49-204123.005166.00600

All Splits, home and away

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
All Splits651832.81176305.001422
Home29832.9017000.00011
Away361002.81126305.001411

In wins and losses

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Wins/Ties26742.80173144.701111
Losses391092.81123165.301411

By margin of victory

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
0-726742.80173144.701111

Late and close

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
4th QTR, +/-7781.108221.00100
Last 2 Min. Half5285.6017000.00000

By stretch of the season

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1-8541643.00176305.001422
9-1611191.714000.00000

By month

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
September491523.10175163.201122
October5122.40911414.001400
November11191.714000.00000

By day of the week

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Sunday651832.81176305.001422

Indoors and outdoors

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Outdoors23562.4194287.001400
Indoors27843.1017000.00011

By temperature

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
81+ F13443.4012221.00111

As a starter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
As Starter541613.00175163.201122
As Sub11222.01911414.001400

By conference and division

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs AFC521362.61175163.201122
vs NFC13473.60911414.001400
vs. Own Division15432.9012221.00111

By opponent

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs BAL9242.7083144.701100
vs CAR10343.409000.00000
vs CIN6101.714000.00000
vs CLE17502.9017000.00011
vs KC2-1-0.502000.00000
vs LAC13443.4012221.00111
vs LAR3134.30911414.001400
vs MIA591.803000.00000

By half

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st391052.7117231.50200
2nd26783.00124276.801422

By quarter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st21462.219231.50200
2nd18593.3017000.00000
3rd18613.401211111.001111
4th8172.1093165.301411

By down

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st391323.40173268.701411
2nd22542.517341.30200
3rd3-2-0.702000.00011
4th1-1-1.00-1000.00000

Ahead, behind and tied

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Ahead8101.307000.00011
Behind401293.20124276.801411
Tied17442.6117231.50200

By field position

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Own 1-209384.2017122.00200
Own 21-5031802.60123134.301122
Opp 49-2018492.7092157.501400
Opp 19-Goal7162.316000.00000

All Splits, home and away

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
All Splits1044514.314315986.501511
Home521943.71256325.30900
Away522574.90439667.301511

In wins and losses

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Wins/Ties723334.61437375.30900
Losses321183.70118617.601511

By margin of victory

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
0-7261545.90433124.00500
8-14251124.5025199.00900
15+21673.21153165.30600

Late and close

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
4th QTR, +/-767512.5043166.00600
Last 2 Min. Half4276.8025166.00600

By stretch of the season

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1-812433.60116386.301511
9-16924084.41439606.701400

By month

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
September5244.808155.00511
October7192.70115336.601500
November630.505000.00000
December612934.81438516.401400
January251124.5025199.00900

By day of the week

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Sunday652373.602512826.801511
Monday221456.6043000.00000
Other17694.11153165.30600

Indoors and outdoors

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Outdoors341885.50436386.301511
Indoors662654.01259606.701400

By temperature

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
<40 F221456.6043000.00000
81+ F221.001273.50400

As a starter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
As Starter843974.71439606.701400
As Sub20542.70116386.301511

By conference and division

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs AFC964434.614312726.001411
vs NFC881.0063268.701500
vs. Own Division693435.01435306.00900

By opponent

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs BUF4225.508000.00011
vs CHI221.0023268.701500
vs DEN261144.40252147.00900
vs IND20713.5095357.001400
vs KC231456.3043000.00000
vs LAC20844.21153165.30600
vs MIN284.006000.00000
vs NE221.001273.50400
vs NYG4-2-0.505000.00000
vs NYJ155.005000.00000

By half

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st411824.41259566.201400
2nd632694.30436427.001511

By quarter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st19784.11125336.601400
2nd221044.70254235.80800
3rd341313.90162105.00500
4th291384.80434328.001511

By down

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st592404.11158506.301500
2nd401914.80437486.901411
3rd4205.0016000.00000
4th100.000000.00000

Ahead, behind and tied

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Ahead552414.40435234.60600
Behind321243.90119667.301511
Tied17865.1112199.00900

By field position

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Own 1-2010585.8025000.00000
Own 21-50602744.60437497.001400
Opp 49-20221024.60167446.301500
Opp 19-Goal12171.415155.00511

All Splits, home and away

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
All Splits17704.1022000.00000
Home10414.1022000.00000
Away7294.1017000.00000

In wins and losses

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Wins/Ties8648.0022000.00000
Losses960.708000.00000

By margin of victory

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
0-75387.6017000.00000
8-1422412.0022000.00000
15+122.002000.00000

Late and close

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
4th QTR, +/-712222.0022000.00000

By stretch of the season

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1-86203.3022000.00000
9-1611504.5017000.00000

By month

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
September122.002000.00000
October4194.8022000.00000
November5265.2017000.00000
December6193.208000.00000
January144.004000.00000

By day of the week

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Sunday12645.3022000.00000
Monday1-7-7.00-7000.00000
Other4133.308000.00000

Indoors and outdoors

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Outdoors4205.0017000.00000
Indoors263.003000.00000

By temperature

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
81+ F1-1-1.00-1000.00000

As a starter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
As Sub17704.1022000.00000

By conference and division

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs AFC11312.8022000.00000
vs NFC6396.5017000.00000
vs. Own Division6274.5022000.00000

By opponent

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
vs ARI122.002000.00000
vs DEN22412.0022000.00000
vs HOU122.002000.00000
vs IND2-1-0.501000.00000
vs JAC1-1-1.00-1000.00000
vs KC2-3-1.504000.00000
vs LAC263.003000.00000
vs LAR393.008000.00000
vs NE144.004000.00000
vs SEA22814.0017000.00000

By half

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st630.504000.00000
2nd11676.1022000.00000

By quarter

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st252.504000.00000
2nd4-2-0.502000.00000
3rd10454.5017000.00000
4th12222.0022000.00000

By down

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
1st12403.3017000.00000
2nd482.004000.00000
3rd12222.0022000.00000

Ahead, behind and tied

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Ahead8303.8022000.00000
Behind7355.0017000.00000
Tied252.504000.00000

By field position

SplitCARYDSAVGTDLNGRECYDSAVGTDLNGFUMLST
Own 1-20188.008000.00000
Own 21-50461.504000.00000
Opp 49-2010616.1022000.00000
Opp 19-Goal2-5-2.502000.00000

Game log

DateOppResultCARYDSAVGTDLNGRECTGTSYDSAVGTDLNGFUMLSTFFKB
9/7@ NEW 20-13382.7050000.00000--
9/15vs LACL 20-92-2-1.00323157.50900--
9/21@ WSHL 41-245193.8091244.00400--
10/5@ INDL 40-6000.0000000.0000000
12/28vs NYGL 34-10122.0020000.00000--
1/4vs KCW 14-12155.0051155.00500--
2025 Regular Season total12322.70946246.00900--
DateOppResultCARYDSAVGTDLNGRECTGTSYDSAVGTDLNGFUMLSTFFKB
9/7@ NEW 20-13382.7050000.00000--
9/15vs LACL 20-92-2-1.00323157.50900--
9/21@ WSHL 41-245193.8091244.00400--
10/5@ INDL 40-6000.0000000.0000000
12/28vs NYGL 34-10122.0020000.00000--
1/4vs KCW 14-12155.0051155.00500--
Regular season total12322.70946246.00900--
DateOppResultCARYDSAVGTDLNGRECTGTSYDSAVGTDLNGFUMLSTFFKB
9/8@ LACL 22-1013443.40122221.0011100
9/15@ BALW 26-239242.70834144.70110000
9/22vs CARL 36-2210343.4090000.0000000
9/29vs CLEW 20-1617502.90170100.0001100
10/20@ LARL 20-153134.309111414.00140000
10/27vs KCL 27-202-1-0.5020000.0000000
11/3@ CINL 41-246101.7140000.0000000
11/17@ MIAL 34-19591.8030000.00000--
Regular season total651832.811768305.001422--
DateOppResultCARYDSAVGTDLNGRECTGTSYDSAVGTDLNGFUMLSTFFKB
9/10@ DENW 17-16122.0021155.0050000
9/17@ BUFL 38-104225.5080000.0001100
9/24vs PITL 23-18000.0000000.0000000
10/1@ LACL 24-173155.00110000.0000000
10/9vs GBW 17-13000.0000000.00000--
10/15vs NEW 21-17221.0012273.5040000
10/22@ CHIL 30-12221.00233268.70150000
10/30@ DETL 26-14000.0000000.0000000
11/5vs NYGW 30-64-2-0.5050000.0000000
11/12vs NYJW 16-12155.0050000.0000000
11/19@ MIAL 20-13000.0000000.0000000
11/26vs KCL 31-17100.0000000.0000000
12/10vs MINL 3-0284.0060000.0000000
12/14vs LACW 63-2117694.111534165.3060000
12/25@ KCW 20-14221456.60430100.0000000
12/31@ INDL 23-2020713.60956357.00140000
1/7vs DENW 27-14251124.50251299.0090000
Regular season total1044514.31431519986.50151100
DateOppResultCARYDSAVGTDLNGRECTGTSYDSAVGTDLNGFUMLSTFFKB
9/11@ LACL 24-19000.0000000.0000000
9/18vs ARIL 29-23 OT122.0020000.0000000
9/25@ TENL 24-22000.0000000.0000000
10/2vs DENW 32-2322412.00220000.0000000
10/10@ KCL 30-291-7-7.00-70000.0000000
10/23vs HOUW 38-20122.0020000.0000000
10/30@ NOL 24-0000.0000000.0000000
11/6@ JAXL 27-201-1-1.00-10000.0000000
11/13vs INDL 25-202-1-0.5010000.0000000
11/27@ SEAW 40-34 OT22814.00170000.0000000
12/4vs LACW 27-20263.0030000.0000000
12/8@ LARL 17-16393.0080000.0000000
12/18vs NEW 30-24144.0040000.0000000
1/7vs KCL 31-13144.0040000.0000000
Regular season total17704.10220000.00000--